Noria

[Watch] Welcome to Shift the Way You Lead!

[Watch + Download Course Companion] Your Roadmap & Noria's Five-Part Framework

[Listen] Intro to Module 1: The Physiology of Stress

[Download] Module 1 Course Companion

[Watch] Dropping In

[Watch] Understand & Leverage Stress

[Watch] Modern Day Stressors & Symptoms of Stress

[Watch] Self-Awareness is Your Superpower

[Watch] Slow Down to Self-Regulate

[Watch] Key Takeaways & Put It Into Action

[Listen] Leader Debrief: Kvon Tucker

Additional Resources

[Listen] Intro to Module 2: Assess Your Environment

[Download] Module 2 Course Companion

[Watch] Dropping In

[Watch] The New Era of Work Environments

[Watch] Your Environment is a Reflection of You

[Watch] Be the Observer of Your Space & Time

[Watch] Make Changes to Your Environment + Assess

[Watch] Key Takeaways & Put it into Action

[Listen] Leader Debrief: Justin Oliver

Additional Resources

[Download] Module 3 Course Companion

[Watch] Dropping In & Self-Assessment

[Watch] Three Part Formula to Attune

[Watch] 9 Steps to Become More Attuned

[Watch] Bonus Materials

[Listen] Intro to Module 4: Visibility, Vulnerability, and Cultivating Belonging

[Download] Module 4 Course Companion

[Watch] Dropping In & Self-Assessment

[Watch] Visibility = Vulnerability

[Watch] Gathering with Intention

[Watch] What is Your Vulnerability Edge?

[Watch] Key Takeaways & Put it into Action

[Listen] Leader Debrief: Alan Wang

Additional Resources

[Listen] Intro to Module 5: Connect Yourself and Your Team to a Greater Sense of Meaning & Fulfillment

[Download] Module 5 Course Companion

[Watch] Dropping In and Self-Assessment

[Watch] Defining Meaning

[Watch] Defining Purpose

[Watch] Clarify Meaning + Purpose at Work

[Watch] Coming Full Circle

[Watch] Key Takeaways & Put it into Action

[Listen] Leader Debrief: Nailah Banks

Additional Resources